ADULT ADHD ASSESSMENTS
Clarity about how your mind works — from a clinician who understands.
If you've spent years wondering whether ADHD explains the way you think, focus, and cope, a proper assessment gives you a clear answer and a way forward.
Caring Compass offers calm, nurse-led ADHD assessments for adults, conducted remotely using the DIVA-5, with a detailed written report you can share with your GP.
Adult ADHD can look like coping — until it doesn't.
ADHD in adults is often missed for years. If several of these feel familiar and have been part of life for as long as you can remember, an assessment may help.
Difficulty focusing, or hyper-focusing on the wrong things
Disorganisation and constantly catching up
Putting things off, then rushing them last-minute
Emotions that feel bigger or faster than the situation
Restlessness, or finding it hard to switch off
Cycles of burnout from working twice as hard to keep up
A complete assessment, and a report you can act on.
1 - The full DIVA-5 interview — a thorough, structured clinical interview covering adulthood and childhood.
2 - A detailed written report — a clear diagnostic report with findings, conclusion, and recommendations, in plain language.
3 - A report for your GP — with your consent, a report you can take to your GP to discuss treatment and support.
Three clear steps. No uncertainty.
1 - Enquiry and screening — you complete a short confidential form; I check an assessment is right for you, then we book a time.2 - Your assessment — a relaxed remote video appointment working through the DIVA-5 together.3 - Your report and next steps — a detailed written report explaining the outcome and recommendations.
Nurse-led, evidence-based, and genuinely understanding.
Caring Compass was founded by an NMC-registered adult nurse with years of clinical experience and specialist training in ADHD diagnostics using the DIVA-5.
I've seen how often capable adults go years without answers, written off as disorganised when the real picture is unrecognised neurodivergence. I also understand ADHD personally, not just clinically — which shapes how I work: carefully, without judgement.
Clear, transparent pricing.
£449 — complete assessment and written report
Includes pre-assessment screening · the full DIVA-5 interview · a detailed written report · recommendations for your GP
The fee is payable in full to confirm your booking. Appointments can be rescheduled with at least 48 hours' notice.
Is this assessment right for you?
This service is a good fit if:
You are 18 or over
You've wondered for a while whether you may have ADHD
You want a clear diagnostic answer and a written report to share with your GP
You're happy with a remote assessment by video
This service may not be right for you if:
You are under 18 (I assess adults only)
You are currently in crisis or need urgent mental health support
You need a prescription or medication today — this is assessment and report only
You're looking for an autism or other assessment — this is ADHD only
Ready for a clear answer?
Start with a short, confidential enquiry. There's no obligation — just the first step toward understanding how your mind works.
Before you book, a few quick questionsTo check this assessment is right for you, please answer these in the message box below:1. What's prompting you to seek an ADHD assessment now?
2. Have you been assessed for ADHD before?
3. Do you have any existing diagnoses, or are you being treated for any mental health or neurodevelopmental conditions? (e.g. anxiety, depression, bipolar, PTSD, autism, OCD, sleep disorder.) List any, or write 'none'.
4. Are you currently taking any psychiatric medication? List any, or write 'none'.
5. Is there someone who knew you as a child who could give background if needed? (Yes / No / Not sure)
6. How did you hear about Caring Compass?
By submitting this form you consent to Caring Compass contacting you about your enquiry. Your information is kept confidential and handled in line with UK data protection law.